Weigh In record (no journal entry) for 29 May 2022
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143.3 lb
Lost so far: 64.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1463 kcal
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Fat: 102.02g | Prot: 109.33g | Carb: 19.99g.
Lunch: Pit&Pit Kokosmeel Bio, AH Slagroom Houdbaar, Pit&Pit Amandelmeel, AH Basic Zuivelspread Naturel, Droste Cacao, Melkan Roomboter Ongezouten, Melkan Roomboter Ongezouten, AH Ei. Dinner: AH Rabarber, Chocolade pindakaas vet bommetjes, AH Bosui, AH Verse Slagroom, Danone Hipro Chocolate Mousse & Salted Caramel Flavour, Bol Pompoen Tnf, Nevo Champignons, Varkenshaas, Melkan Roomboter Ongezouten. more...
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steady weight
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keto_danny's weight history
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