Weigh In record (no journal entry) for 29 May 2022
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145.7 lb
Lost so far: 39.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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273 kcal
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Fat: 3.46g | Prot: 12.00g | Carb: 48.66g.
Breakfast: Goldland Waldhonig, Exquisa 0,2% Fitline Frischkäse , Dinkelbrötchen. more...
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losing 3.1 lb a week
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kiloelfe's weight history
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