Weigh In record (no journal entry) for 29 May 2022
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190.5 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1970 kcal
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Fat: 116.56g | Prot: 83.00g | Carb: 91.63g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Heineken Bière, Ricard Pastis, Champagne, Mousse au Chocolat, Aldi Brochette de Dinde , Auchan Saucisse de Toulouse, Saucisse de Porc Fraîche, Boudin Blanc, Casino Salade de Pâtes . more...
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gaining 17.0 lb a week
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