Weigh In record (no journal entry) for 28 May 2022
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212.8 lb
Lost so far: 32.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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2160 kcal
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Fat: 88.01g | Prot: 104.09g | Carb: 240.66g.
Breakfast: Backroad Country Gummi Butterflies. Lunch: Johnsonville Original Bratwurst, Mountain Dew Mountain Dew (12 oz), Sam's Club Supreme Pizza. Dinner: Kraft Natural Mozzarella String Cheese, PBfit Peanut Butter Powder, Kraft Natural Mozzarella String Cheese, Pepperidge Farm Whole Grain 15 Grain Bread, Bananas, Johnsonville Original Bratwurst. more...
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losing 0.1 lb a week
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