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Lost 0.2 kg slowly but surely getting there.
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157.9 lb
Lost so far: 14.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1887 kcal
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Fat: 75.12g | Prot: 58.98g | Carb: 239.85g.
Breakfast: Happy Shopper Bourbon Cream Biscuit, Caramelised Sugar, Tea with Milk. Lunch: Cadbury Dairy Milk, Coffee, Bobby's Spirals. Dinner: GBK Chunky Fries, Young's Gastro Sea Salt & Cracked Black Pepper Dusted Basa Fillets. Snacks/Other: Sugar, Nestle Carnation Evaporated Milk, Options Belgian Choc Hot Chocolate, Cathedral City Mature Cheddar Cheese, Hovis Toast & Butter, Caramelised Sugar, Tea with Milk, Ambrosia Devon Custard, Aunt Bessie's Bramley Apple Crumble. more...
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losing 0.2 lb a week
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