Weigh In record (no journal entry) for 27 May 2022
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173.9 lb
Lost so far: 12.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1063 kcal
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Fat: 37.96g | Prot: 62.06g | Carb: 145.79g.
Breakfast: Turma da Mônica Maçã. Lunch: Sadia Coxinha da Asa de Frango, Camil Arroz Branco Cozido. Dinner: Macarrão com Molho de Carne. Snacks/Other: Sabor da Terra Semente de Chia, Farelo de Aveia, Bananas. more...
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losing 2.3 lb a week
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Patricia Silva Silva's weight history
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