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Giorno 26
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115.7 lb
Lost so far: 7.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1675 kcal
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Fat: 47.63g | Prot: 125.80g | Carb: 184.20g.
Breakfast: Hero Marmellata Light Albicocca, Bulk Powders Burro di Mandorle, Lidl Albume d'uovo Pastorizzato, Bulk Powders Vegan Protein Powder, Max Protein Farina di Avena Aromatizzata. Lunch: Carne di Coniglio, Melanzana, Patate Crude. Dinner: Natura Felice Bio Tofu Affumicato, Zucchine, Tre Mulini Cous Cous. Snacks/Other: Ehrmann High Protein Hazelnut Pudding, Mandorle, Lidl Vegan Protein Bar. more...
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losing 3.1 lb a week
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