Weigh In record (no journal entry) for 27 May 2022
|
165.6 lb
Lost so far: 22.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2022:
|
281 kcal
|
Fat: 7.41g | Prot: 9.89g | Carb: 46.45g.
Breakfast: Milk, Sugar. Lunch: Orange, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samantha Holm's weight history
|