Weigh In record (no journal entry) for 27 May 2022
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227.5 lb
Lost so far: 30.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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912 kcal
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Fat: 43.06g | Prot: 30.37g | Carb: 73.96g.
Lunch: Schmorkohl. Dinner: Chicken Nuggets. Snacks/Other: Karlsberg Mixery Bier + Cola + X, Dr. Oetker Schoko Muffins. more...
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losing 3.1 lb a week
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amber_hst's weight history
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