Weigh In record (no journal entry) for 24 May 2022
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173.4 lb
Lost so far: 66.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1638 kcal
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Fat: 79.05g | Prot: 85.94g | Carb: 145.24g.
Breakfast: Ei, Wasa Delicate Rounds Sesame & Sea Salt, Hofmaier Geflügel-Paprikalyoner, Lidl Rosenbrötchen. Lunch: Goldähren Mehrkorn Schnitte, Lidl Grobe Bratwurst. Snacks/Other: Crusti Croc Mini Brotchips Knoblauch, Chiquita Banane, Mandarine. more...
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steady weight
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