Weigh In record (no journal entry) for 23 May 2022
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91.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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884 kcal
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Fat: 54.88g | Prot: 61.66g | Carb: 39.50g.
Lunch: 돼지고기 등심, 목살구이, 덴마크 사워크림, 코스트코 냉동새우, 올리브, 방울 토마토, 이마트 아보카도, 야채샐러드 (드레싱없이), 연어, 풀무원 통밀 또띠아. Dinner: 싸리재 서리태가루, 비트, 들깨가루, 싸리재 흑임자깨가루, 오이, 콜라비. more...
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losing 3.1 lb a week
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류블ㄹㅣ's weight history
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