Weigh In record (no journal entry) for 25 May 2022
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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525 kcal
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Fat: 11.95g | Prot: 25.48g | Carb: 82.06g.
Breakfast: Banana. Lunch: Nugteta Dimsum Jamur. Snacks/Other: Starbucks Caffe Latte (Grande). more...
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gaining 0.2 lb a week
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