savmae's Journal, 25 May 2022

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128.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2022:
605 kcal Fat: 35.50g | Prot: 8.00g | Carb: 63.00g.   Breakfast: Starbucks Salted Caramel Cream Cold Brew (Venti). Dinner: London Pub Malt Vinegar, Chick-fil-A Chick-fil-A Sauce, Gorton's Crispy Battered Whole Fillets, Kroger Tater Rounds Potato Nuggets. more...
losing 0.8 lb a week

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