Weigh In record (no journal entry) for 25 May 2022
|
179.8 lb
Lost so far: 45.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2022:
|
1190 kcal
|
Fat: 67.78g | Prot: 41.21g | Carb: 103.53g.
Breakfast: Orange Juice, Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Texas Toast. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stumondo's weight history
|