Weigh In record (no journal entry) for 25 May 2022
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488.3 lb
Lost so far: 40.8 lb.
Still to go: 268.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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491 kcal
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Fat: 18.92g | Prot: 30.47g | Carb: 52.59g.
Breakfast: Weizenbrötchen, Kaffee mit Milch. Lunch: Aldi Currywurst . Dinner: Fruchtsalat, Ja! Minis mit Edelschimmel. more...
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losing 4.4 lb a week
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Stefko87's weight history
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