Weigh In record (no journal entry) for 24 May 2022
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233.2 lb
Lost so far: 30.0 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1165 kcal
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Fat: 43.24g | Prot: 43.50g | Carb: 149.09g.
Breakfast: Qualy Margarina Cremosa, Nutrella Pão de Forma 100% Integral, Café (Infusão). Lunch: Ovo Mexido, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Bauducco Maizena Vitaminado, Qualy Margarina Cremosa, Café (Infusão), Club Social Original . more...
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losing 0.1 lb a week
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