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truematt
Journal
02 Aug 14
truematt's Journal, 02 August 2014
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Weigh In record (no journal entry) for 02 August 2014
216.0 lb
Lost so far:
6.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2014:
1866 kcal
Fat: 37.22g | Prot: 70.52g | Carb: 304.00g.
Breakfast:
R.W. Knudsen Family Just Tart Cherry Juice.
Lunch:
Great Value Green Olives with Pimento, Lean Cuisine Simple Favorites Cheese Ravioli.
Dinner:
Freshlike Mixed Vegetables, Salmon, Kraft Macaroni & Cheese as Packaged.
more...
2412 kcal
Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
gaining 0.9 lb a week
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