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Mendekati pms, senggol bacok
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113.1 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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834 kcal
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Fat: 27.78g | Prot: 70.40g | Carb: 74.68g.
Breakfast: Pepaya, Nutella Selai Coklat, Sari Roti Roti Tawar (1), Kapal Api Kapal Api Special. Lunch: VECTORLABS Master Whey, Jagung Rebus, Bimoli Minyak Goreng, Kentang Rebus, Mama Suka Saos Japchae, Dada Ayam. more...
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losing 0.9 lb a week
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dewisuryathumewah10's weight history
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