Weigh In record (no journal entry) for 19 May 2022
|
171.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2022:
|
1784 kcal
|
Fat: 82.86g | Prot: 67.22g | Carb: 198.17g.
Breakfast: Laugenbrezeln. Lunch: Ei, Ofengemüse. Dinner: Lieken Urkorn Vollkorn Saftiges, Knorr Salatkrönung Zwiebel-Kräuter, Parma Parmaschinken, Philadelphia Balance, Aldi Kochschinken, Wasa Vollkorn, Eisbergsalat, Kohlrabi, Gurke (mit Schale), Rote Paprika, Tomaten, Käsesoße, Nudeln (Gekocht). Snacks/Other: Käsekuchen, Obstsalat, Gemischter Salat mit Dressing. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katharina178's weight history
|