Weigh In record (no journal entry) for 23 May 2022
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112.7 lb
Lost so far: 17.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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765 kcal
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Fat: 30.47g | Prot: 31.21g | Carb: 69.44g.
Breakfast: Servivita Sirope Chocolate, Just Loading Peanut Butter Smooth, Hacendado Leche Entera, La Chocolatera Cacao Puro Desgrasado en Polvo, Café, Hacendado Pan Multifibras Integral. Lunch: Cerveza con Limon, Hacendado Pan Blanco, Tortilla de Huevos o Huevos Revueltos con Queso. more...
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gaining 3.5 lb a week
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