Weigh In record (no journal entry) for 22 May 2022
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132.9 lb
Lost so far: 42.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2022:
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1330 kcal
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Fat: 54.60g | Prot: 41.70g | Carb: 163.40g.
Lunch: 吉野家 鰻丼, 大阪王将 羽根つき餃子. more...
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gaining 2.3 lb a week
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