Weigh In record (no journal entry) for 22 May 2022
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191.6 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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972 kcal
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Fat: 41.03g | Prot: 53.53g | Carb: 96.74g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Pâturages Beurre Tendre Doux, Carrefour Lait Demi Écrémé, Baguette. Lunch: Poivron farci au thon tomate mozzarella. Dinner: Baguette, Monique Ranou Museau de Bœuf, Concombre (avec Peau), Tomates. more...
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gaining 6.2 lb a week
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