Weigh In record (no journal entry) for 20 May 2022
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172.6 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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935 kcal
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Fat: 46.34g | Prot: 21.12g | Carb: 101.73g.
Breakfast: Rainbow Croissant, Select & Go Bulgur With Tomato Sauce & Hummus. Lunch: Oatly Ikaffe Kauramaito, Pirkka Espanjalainen Kirsikkatomaatti, Pensasmustikka, Keiju Kasvirasvalevite 70%, Vaasan Iso Grahampaahto. more...
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losing 7.7 lb a week
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hiinal's weight history
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