Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Corystuvach
Journal
20 May 22
Corystuvach's Journal, 20 May 2022
Corystuvach's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2022
132.5 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2022:
966 kcal
Fat: 26.23g | Prot: 34.26g | Carb: 148.99g.
Breakfast:
Хлебный Пончик с Вишней, Хлебный Пончик с Вишней, Приготовленный Яичный Белок, President Крем-Сыр Классический 24,5%, Булгур (Вареный).
more...
1537 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Corystuvach's weight history
view complete history