Weigh In record (no journal entry) for 18 May 2022
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166.4 lb
Lost so far: 9.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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550 kcal
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Fat: 9.31g | Prot: 24.02g | Carb: 66.29g.
Breakfast: Pain Complet, Café au Lait. Lunch: Delisse Fromage Blanc Sucré, Carrefour Pain Complet. more...
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losing 13.1 lb a week
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Lm1982-'s weight history
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