Weigh In record (no journal entry) for 18 May 2022
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280.0 lb
Lost so far: 6.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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912 kcal
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Fat: 26.44g | Prot: 49.09g | Carb: 118.07g.
Breakfast: Melon. Lunch: Fiesta Ready Meal. Dinner: Pop Mie Pop Mie Mini. Snacks/Other: Yakult Yakult, Pasta dengan Keju dan Saus Daging. more...
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losing 18.5 lb a week
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ms.mercy's weight history
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