Weigh In record (no journal entry) for 17 May 2022
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147.9 lb
Lost so far: 32.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1997 kcal
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Fat: 94.01g | Prot: 70.68g | Carb: 204.32g.
Breakfast: Valio Oddlygood Veggie Slices Gouda Flavoured, Vegem Sähäkkä Seitan-Leikkele, Hoviruoka Riisipiirakka. Lunch: Omenat, Alpro Soya Go On Natural, Ketsuppi, Atria Vegyou Paahdetut Kasvikset ja Hernebolognese. Dinner: Hesburger Kasvistortilla. more...
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losing 3.9 lb a week
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