st79st's Journal, 17 May 2022

Guten Morgen und einen schönen Dienstag 👌🏼
209.0 lb Lost so far: 170.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2022:
985 kcal Fat: 43.66g | Prot: 86.22g | Carb: 86.43g.   Breakfast: IronMaxx Zenith 50 White Chocolate Crisp , Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Bio-Zentrale Flohsamenschalen. Lunch: Blumenkohlcurry. Dinner: IronMaxx Zenith 50 White Chocolate Crisp . more...
5760 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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Comments 
Guten morgen für dich auch 🙋🏻‍♀️ 
16 May 22 by member: Büffetsau
Danke, dir auch einen schönen Tag! 🙋🏼‍♀️ 
16 May 22 by member: 📚 MrsLP
Guten Morgen und einen schönen Tag  
17 May 22 by member: ines-h

     
 

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