gragggrant's Journal, 30 April 2011

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Weigh In record (no journal entry) for 30 April 2011

149.0 lb Lost so far: 2.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2011:

1648 kcal

Fat: 58.38g | Prot: 44.62g | Carb: 240.16g. Breakfast: G2 Glacier Freeze, Donut Gems. Dinner: G2 Blueberry Pomegranate, Chicken Parmesan, Butter, French Rolls, Garlic Mashed Potatoes. more...

1765 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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gragggrant's Journal, 30 April 2011

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