hiinal's Journal, 16 May 2022

Rv 27
173.7 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2022:
420 kcal Fat: 4.34g | Prot: 40.55g | Carb: 52.48g.   Breakfast: Valio Sokeriton Vadelmakeitto, Fitness Murot, Ehrmann Rasvaton Maitorahka. Lunch: Valio Hyvä Suomalainen Arki Rae , Sosekeitto. more...
2045 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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