Weigh In record (no journal entry) for 16 May 2022
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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912 kcal
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Fat: 49.24g | Prot: 39.80g | Carb: 77.33g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Cora Tomates Semi-Séchées, Salakis Feta, Concombre (avec Peau), Tomates. Dinner: Mâche, Pâté Lorrain. more...
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losing 7.7 lb a week
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