Weigh In record (no journal entry) for 16 May 2022
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133.4 lb
Lost so far: 41.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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2594 kcal
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Fat: 111.00g | Prot: 92.20g | Carb: 176.70g.
Lunch: ステーキのどん ライス, いきなりステーキ サーロインステーキ. Dinner: ミルクチョコレート. Snacks/Other: 成城石井 マンゴーとパッションフルーツの杏仁豆腐. more...
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gaining 5.4 lb a week
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