Weigh In record (no journal entry) for 16 May 2022
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127.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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2599 kcal
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Fat: 94.85g | Prot: 159.32g | Carb: 259.34g.
Breakfast: Pirkka Avokado, Ägg, Fazer Lemppari Kaurarieskanen, Banan. Lunch: Vaasan Kuntonäkki, Rainbow Rasvaton Raejuusto 0,2%, Sallad, KÖTT makaronilåda. Dinner: SKINKA ärtsoppa. Snacks/Other: Marabou Salty Crackers, Marabou Oreo Sandwich, Rainbow Auringonkukan Siemenet, Marabou Salty Crackers, Marabou Oreo Sandwich, Valio Oltermanni 17%, Valio Oltermanni 17%, Äpple, Elovena Annospikapuuro Kaura Kuitu, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Vaasan Iso Grahampaahto, Becel Original, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Valio Arki Kevyt Maitojuoma, Myllyn Paras Neljän Viljan Puuro. more...
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gaining 3.1 lb a week
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