Proud of the progress, but still not my ideal weight.
|
168.2 lb
Lost so far: 1.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2022:
|
91 kcal
|
Fat: 0.55g | Prot: 1.39g | Carb: 22.61g.
Lunch: Plums . more...
|
losing 8.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimMahlangu's weight history
|