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vocht? periode? geen idee, wel frustrerend.
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203.5 lb
Lost so far: 9.5 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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1639 kcal
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Fat: 69.33g | Prot: 68.02g | Carb: 184.72g.
Breakfast: Jam, Philadelphia Naturel Light, Johma Oude Kaas Pesto Salade, Bolletje Bakkers Beschuit Kaneel, Bolletje Donker Volkoren Beschuit. Lunch: De Ruijter Chocolade Hagelslag Puur, AH Blauwe Bessen, Almhof Lekker Licht Aardbei. Dinner: Spinazie, Citroen, Gamba, Olijfolie, Melkan Roomboter Ongezouten, Parmezaanse Kaas, AH Tagliatelle. Snacks/Other: Prince Mini Stars, Aardbeien, De Ruijter Chocolade Hagelslag Puur, AH Chocolade Mousse. more...
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2428 kcal
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Activities & Exercise:
Cooking - 3 hours, Google Fit - 21 hours. more...
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gaining 0.6 lb a week
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