Weigh In record (no journal entry) for 12 May 2022
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145.1 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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389 kcal
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Fat: 7.55g | Prot: 18.60g | Carb: 59.00g.
Breakfast: Palitos de Pan, Hacendado Galletas Integrales, Hacendado Yogur Griego Ligero Natural, Hacendado Pasas Sultanas sin Semillas, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Copos de Espelta 0% Azúcares Añadidos. more...
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gaining 2.7 lb a week
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mericsel's weight history
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