Weigh In record (no journal entry) for 26 July 2014
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280.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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4976 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Running (jogging) - 5/mph - 1 hour and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Ridzic's weight history
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