Weigh In record (no journal entry) for 12 May 2022
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220.7 lb
Lost so far: 39.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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585 kcal
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Fat: 14.97g | Prot: 32.50g | Carb: 80.79g.
Breakfast: Kemper Putenfleisch in Aspik, Aldi Butterkäse, Tomatenmark, Graubrot, Gekochtes Ei. Lunch: Weißbrot, Blumenkohlsuppe. more...
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gaining 10.8 lb a week
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Gautier Sansavoir's weight history
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