Weigh In record (no journal entry) for 11 May 2022
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220.7 lb
Lost so far: 10.8 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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417 kcal
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Fat: 16.88g | Prot: 26.14g | Carb: 57.97g.
Breakfast: Walmart Queijo Mussarela, Visconti Pão de Forma Integral, União Adoçante Sucralose, Café, Melão. Lunch: Melancia, Rúcula, Alface, Sopa de Legumes com Carne. more...
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losing 13.9 lb a week
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Rita cypriano's weight history
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