Weigh In record (no journal entry) for 11 May 2022
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207.6 lb
Lost so far: 34.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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1638 kcal
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Fat: 87.17g | Prot: 105.99g | Carb: 116.33g.
Breakfast: RxBar Chocolate Sea Salt, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Premier Nutrition High Protein Shake - Vanilla. Dinner: Kraft Thousand Island Dressing, Taco Time Fiesta Chicken Salad, Taco Time Crisp Beef Taco. more...
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losing 8.4 lb a week
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