Weigh In record (no journal entry) for 11 May 2022
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253.5 lb
Lost so far: 14.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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1464 kcal
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Fat: 65.85g | Prot: 101.07g | Carb: 83.91g.
Lunch: Kaufland Bierwurst, Milfina Butter , Eigelb, Kartoffelbrei. Dinner: Olivenöl, Rote Paprika, Mischkornbrot, Wilhelm Brandenburg Schweine Rippchen, Gekocht, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Honigmelonen, Weißwein. more...
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losing 4.6 lb a week
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Cornelia Annett's weight history
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