Weigh In record (no journal entry) for 11 May 2022
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158.5 lb
Lost so far: 13.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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440 kcal
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Fat: 21.01g | Prot: 24.72g | Carb: 36.72g.
Breakfast: Зеленый Листовой Салат, Молочная Станция Молоко 2,5%, Хлебзавод 3 Хлеб Бородинский, Жареное Яйцо, Пятерочка Лук Репчатый. more...
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losing 20.1 lb a week
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Марьяна_.'s weight history
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