Weigh In record (no journal entry) for 25 July 2014
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150.4 lb
Lost so far: 65.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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1848 kcal
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Fat: 74.25g | Prot: 82.87g | Carb: 206.35g.
Breakfast: Eat Natural Frucht- / Nussriegel mit Cashew, Blaubeere, Joghurtüberzug, Kaffee mit Milch, Real Quality Haltbare Milch Entrahmt, JabuVit Low Carb Müsli. Lunch: Redlefsen Sülzkotelett, Christinen Apfel-Pfirsich-Melone Activ-Schorle, Kaffee mit Milch, Fit Frutti Apfel-Banane. Dinner: Baguette, Willms Bratwurstschnecke, Gemischter Salat mit Dressing. Snacks/Other: Gut & Günstig Premium Eiscreme Schokolade, Haribo Pico-Balla. more...
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losing 34.0 lb a week
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