Weigh In record (no journal entry) for 10 May 2022
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133.2 lb
Lost so far: 30.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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656 kcal
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Fat: 7.93g | Prot: 20.66g | Carb: 128.47g.
Breakfast: PF Jamón Pierna, Kingsbury Pan de Molde, Next Margarina, Orégano, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Carozzi Salsa de Tomate , Patatas Cocidas, Zuko Jugo en Polvo, Carozzi Spaghetti 5. Snacks/Other: Sandía, Galleta de Mantequilla o Azúcar. more...
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losing 7.7 lb a week
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