Weigh In record (no journal entry) for 10 May 2022
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173.1 lb
Lost so far: 6.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1029 kcal
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Fat: 29.88g | Prot: 45.21g | Carb: 149.85g.
Breakfast: Seara Presunto Magro, Hemmer Maionese Tradicional, Festval Pão Croissant, Café com Açúcar. Lunch: Tirol Queijo Mussarela (18g), Banana Nanica, Festval Pão Croissant. Dinner: Wickbold Wrap 100% Integral, Bom Princípio Pepinos em Conserva, Hortifruti Cenoura Crua, Hemmer Maionese Tradicional, Seara Presunto Cozido, Chá (Infusão), Açúcar, Alface. Snacks/Other: Chá (Infusão), Açúcar, Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura. more...
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losing 7.7 lb a week
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Deisy Camargo's weight history
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