Weigh In record (no journal entry) for 10 May 2022
|
124.8 lb
Lost so far: 6.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2022:
|
1074 kcal
|
Fat: 65.56g | Prot: 75.34g | Carb: 43.47g.
Breakfast: Омлет или Яичница, Сахарная Пудра, Кофе Латте. Lunch: Сырники Домашние, Словяночка Сметана 15%. Dinner: Салат из Капусты с Соусом, Жареные или Запеченные Куриные Бедра. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_a.l.y.a_'s weight history
|