Weigh In record (no journal entry) for 10 May 2022
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191.8 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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868 kcal
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Fat: 37.28g | Prot: 49.04g | Carb: 82.59g.
Breakfast: Курабье, Край Каравай Хлеб Тостовый, Ветчина, Салат Овощной с Маслом, Кофе с Молоком. Snacks/Other: Лаваш Армянский, Куриная Печень, Кофе с Молоком. more...
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gaining 0.1 lb a week
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