Weigh In record (no journal entry) for 10 May 2022
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194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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498 kcal
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Fat: 6.37g | Prot: 23.24g | Carb: 88.73g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Sauce Tomate, Haricots Verts(Congelés), Riz Basmati (Cuit). Dinner: Tomates, Mâche, Fromage Blanc 0%, Moutarde de Dijon, Vinaigre (Cidre). more...
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losing 10.8 lb a week
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