smileyreiley's Journal, 07 May 2022

Saturday up @8 S 10:30. Nice morning till wanted to watch news 2:15 left for stores ❤️
140.4 lb Lost so far: 11.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2022:
1295 kcal Fat: 58.89g | Prot: 52.29g | Carb: 150.95g.   Breakfast: Bananas , Medifast Chocolate Plus for Diabetics Shake, Silk Original Unsweetened Almond Milk. Lunch: Stouffer's Romano Crusted Chicken. Snacks/Other: Ghirardelli Dark & Sea Salt Caramel Squares, Smartfood White Cheddar Cheese Popcorn, Smartfood White Cheddar Cheese Popcorn. more...
steady weight



     
 

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