Weigh In record (no journal entry) for 24 July 2014
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239.6 lb
Lost so far: 0.4 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2014:
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1107 kcal
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Fat: 56.71g | Prot: 63.25g | Carb: 109.73g.
Lunch: Del Monte Fresh Guac Baja, La Banderita Corn Tortillas, Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit, Laura Lynn Shredded Natural Mozzarella Cheese, Saputo Cheese Heads String Cheese. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Arthur's Shredded Parmesan Cheese, Great Value Light Italian Dressing, Extra Virgin Olive Oil, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Starbucks Caramel Macchiato (Grande), Vitalicious Chocolate Peanut Butter Chip Vita Tops. more...
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3104 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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hannamaee's weight history
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